READING WELL FOR MENTAL HEALTH

Reading Well for mental health provides helpful information and support for managing common mental health conditions or dealing with difficult feelings and experiences.

Some books also include personal stories from people who are living with or caring for someone with mental health needs.

The books are available to borrow from your local library, with a selection able to be found at the Butetown Hub. Selected titles are also available to borrow as e-books and audiobooks.

• To find out more information about Reading Well for Mental Health take a look HERE.
• You can view the full list of books HERE.
• You can visit your local library website to find out how to join the library and access books electronically.